What if I told you that you're only 4 weeks away from a glowing, confident YOU? 

If you can give me 4 weeks, I'll give you the Weeknight Bite Back to Basics Challenge:


4 weeks of getting back to the basics of healthy living so you can finally create a fresh, delicious โ€‹lifestyle that lasts!

When did healthy living get so crazy complicated? It's like suddenly if we're not drinking a bulletproof coffee and celery juice and a smoothie with fifty adaptogen powders in the morning, we're not doing it right. But it really shouldn't be that way.


And if you just scratched your head and said "adapta-what?", have no fear, my friend. This is a place where living a healthy life is actually very, very simple.

My mission is to scale things way back, like wayyy back to the basics of what it takes to "be healthy" in our daily lives, and I want to take you there with me.  


So what does it take? A couple things: 

  • Eating well
  • Moving your body
  • Drinking water
  • Sleeping
  • Finding time to do things that make you de-stress and smile

Pretty simple, right?


But "eating well" is definitely the most overwhelming, confusing, and time-consuming thing on that list.


I get it. We're not sure what we're supposed to eat, when we're supposed to eat, what's actually healthy, or how to cook a balanced meal in a short amount of time, so we'd rather just get take-out.  

But what if you had someone to tell you exactly what to do? 


Someone to just hand you the blueprint to build your healthy life?


You could take all of the thinking out of it and follow a proven program that truly works- and helps women  jumpstart a healthy routine they can maintain. Helps them back into their favorite jeans that have gotten  a bit harder to zip over the last year. And helps them feel their most vibrant, confident, and energized.

That proven program is the Weeknight Bite Challenge, and that someone telling you exactly how to do it is me (hi!).


You ready to do this together?  Read on to learn what's included in the 4-week challenge. ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ


The Summer Challenge starts June 3rd!


Join this group of amazing, like-minded, busy women who are ready to create the most fabulous version of themselves and keep it simple while doing it!


This challenge includes weekly meal plans, recipes, and grocery lists that take all the guesswork out of sticking with a healthy lifestyle.


AND they are flexible to fit your taste, restrictions,  and satisfy your sweet tooth. 


You'll also get access to the private Facebook group where I host a LIVE nutrition session to cover what's happening each week, any tips or things to keep in mind as you move through your busy schedule, and answer any questions you might have about recipes, ingredients, shopping and anything else you'd like support with!


Sounds good, right? 

"This challenge transformed me both mentally and physically. Mentally, the way I thought about food and the way I treated my body completely changed. Instead of depriving myself, I upgraded. Instead of making not-so-loving comments about my body every day, I thanked good food and exercise. My clothes fit better, I lost weight, and I noticed a difference in my photos, my confidence, and my energy level! I will continue the habits I learned for the rest of my life!"

"As a new mom, it's hard to find time for myself, but Lindsay taught me to plan ahead and also to practice self-care which improves every other area of my life! Thanks to the Weeknight Bite Challenge, my clothes are fitting so much better and I've been able to fit in my pre-pregnancy jeans! This challenge also gave me an incredible network of hard-working busy women that are all making the effort to maintain a healthy lifestyle too. The motivation to keep the lifestyle that Lindsay has taught us is enhanced by the supportive team cheering me on in the Facebook group! I'll continue to do this challenge over and over!"

"I lost body fat rapidly and felt empowered to stick with the plan. This framework was so useful - way more useful than anything I've done in the past. I've done a lot of diets, but none with such success! I learned new recipes (my husband loved it), stuck to it (1st time ever and it was fun!), and had great results too."

When does the challenge start?

Are the meal plans paleo / vegetarian / vegan / gluten-free?

What if I can't cook at home every night?

I have so many events on the calendar this summer. Am I allowed to indulge at these celebrations?

Are the recipes things that my kids can eat?

Do I have to give up sweets and alcohol?

Can I still do the challenge if I'm traveling for part of it?

What if I can't tune into the Live Facebook sessions?

After the challenge is over, can I stay in the private Facebook group?

I don't see my question here!

So if you're ready to dedicate four short weeks to your health and your happiness, join me for the Back to Basics Summer Challenge! I'm so excited to share this program again and to help you create your most confident, glowy, happy self!!